Karen Stephen,
Ph.D. devoted her professional life to taking the psychobabble out of psychotherapy. Choosing
straight talk over straight jackets, she brought hope and healing to thousands of clients through her forty year career.
She retired from her practice on December 1, 2009.
She believed that an engaging,
direct approach, which goes beyond the traditional “uh-huh” and added a touch of humor, was essential in the diagnosis
and treatment of mental and emotional disorders.
Her focus over the last twenty
years has been on the care of women facing the challenges of midlife—which she teasingly defined as anything between
forty and death.
She
has witnessed the physical, mental and emotional breakdowns that can occur when multiple caretaking responsibilities collide
with diminishing personal and emotional resources at this age.
Her
support groups for midlife women were lovingly called the groups for the formerly strong!
Karen
knows that self care, having fun, setting limits, finding a passion, and minding one’s own business can be difficult
for women who have been selfless caregivers their entire lives. But she convinces women that these skills
are learnable!
With
support and the proper tools, every woman can learn to accommodate drastic health changes, deal with addicted children, rear
grandchildren, confront life-threatening illness, embrace living alone, set limits with style and grace, and overcome life-long
emotional struggles.