Karen Stephen, Ph.D. has devoted her professional life to taking the psychobabble out of psychotherapy.  Choosing straight talk over straight jackets, she has brought hope and healing to thousands of clients through her thirty-seven year career.  

 

She believes that an engaging, direct approach, which goes beyond the traditional “uh-huh” and adds a touch of humor, is essential in the diagnosis and treatment of mental and emotional disorders. 

 

Her focus over the last fifteen years has been on the care of women facing the challenges of midlife—which she teasingly defines as anything between forty and death. 

 

She has witnessed the physical, mental and emotional breakdowns that can occur when multiple caretaking responsibilities collide with diminishing personal and emotional resources at this age.  

 

Her support groups for midlife women are lovingly called the groups for the formerly strong!   

 

Karen knows that self care, having fun, setting limits, finding a passion, and minding one’s own business can be difficult for women who have been selfless caregivers their entire lives.  But she convinces women that these skills are learnable!  

 

With support and the proper tools, every woman can learn to accommodate drastic health changes, deal with addicted children, rear grandchildren, confront life-threatening illness, embrace living alone, set limits with style and grace, and overcome life-long emotional struggles.